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    Self care - is it your luxury or lifestyle?

    Self care - is it your luxury or lifestyle?

    Recently I have noticed the tightness in my stomach, the rounding of my shoulders and the tension headaches. All trigger points that...
    What does the word 'fulfilment' really mean to you?

    What does the word 'fulfilment' really mean to you?

    It's time to spread your wings!

    It's time to spread your wings!

    I'll do it tomorrow!

    I'll do it tomorrow!

    If you want something, you can't just wish for it....you've got to make it happen!!

    If you want something, you can't just wish for it....you've got to make it happen!!

    Recent Posts
    Self care - is it your luxury or lifestyle?

    Self care - is it your luxury or lifestyle?

    Standing in my own spotlight

    Standing in my own spotlight

    What is it like to 'just bee' in the moment?

    What is it like to 'just bee' in the moment?

    What does the word 'fulfilment' really mean to you?

    What does the word 'fulfilment' really mean to you?

    It's time to spread your wings!

    It's time to spread your wings!

    I'll do it tomorrow!

    I'll do it tomorrow!

    If you want something, you can't just wish for it....you've got to make it happen!!

    If you want something, you can't just wish for it....you've got to make it happen!!

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